Materials to be prepared: frozen tofu, vermicelli, oil, salt, soy sauce, soy sauce, Pixian bean paste.

Specific steps:

1. Prepare ingredients. Soak the vermicelli in water in advance, cut the frozen tofu into pieces and slice the onion and garlic.

2. Pour the right amount of oil into the pot and saute shallots and garlic.

3. Add frozen tofu and stir fry for a while.

4. Don't freeze tofu with water, and add the right amount of salt and soy sauce.

5. Add the soaked vermicelli, pour in the right amount of soy sauce and Haitian bean paste, collect the juice on high fire and sprinkle with chopped green onion.

It should be noted that the vermicelli is soaked in advance.

Easy to do

Add vermicelli to the pot and turn it over properly.

Otherwise the vermicelli will stick to the pot.

Tip: After freezing, the internal structure of the new tofu changed, the shape was honeycomb, and the color turned gray, but protein, vitamins and minerals were less damaged. Frozen tofu will produce an acidic substance that can destroy the body's fat. If you can eat frozen tofu regularly, it will be beneficial to fat excretion, so that the accumulated fat in the body will be reduced continuously and the purpose of losing weight will be achieved. Frozen tofu has the characteristics of many pores, rich nutrition and less calories. , and will not cause obvious hunger.

It is an ideal food for obese people to lose weight. But thin people should not eat frozen tofu often.