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How much pomegranate is suitable for eating at one time How much pomegranate can be eaten at one time?
1, healthy adults can eat one or two at a time, about 200 grams can be, do not exceed 300 grams.

2, Chinese medicine believes that pomegranate has the effect of quenching thirst, stopping diarrhea, stopping bleeding, stopping the band, sweet pomegranate can prevent and control dry throat and thirst, insecticide and antibacterial, sour pomegranate is very effective in the prevention and treatment of diarrhea. Pomegranate seeds vitamin C content than apples 1 to 2 times higher, pomegranate skin has obvious antibacterial and astringent antidiarrheal function, can be left as a medicine.

3, pomegranate is good, but can not eat too much. People with poor gastrointestinal function should eat less. Generally speaking, the average person 1 day to eat a medium size pomegranate can be, the elderly and poor gastrointestinal function half can. Suffering from acute pelvic inflammatory disease, urethritis, as well as colds need to avoid eating pomegranate; weak lungs and lung disease patients, such as bronchial asthma, etc., also avoid eating more. In addition, pomegranate contains alkaloids, organic acids, eating too much will not only make people feel the teeth acid, there may be a certain corrosive effect on the enamel of the teeth, the juice of the pigment can stain the teeth black, therefore, after eating pomegranate must rinse mouth or brush teeth in time.