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How to eat how to eat the best yellow essence practice and efficacy

1, yellow essence egg soup

Materials: twenty grams of yellow essence, three eggs

Practice: you need to clean this herb in advance, cut fine spare. Then the eggs and chopped fine herbs together into the pot to cook, shell and then cook for about 10 minutes you can eat soup and eat eggs, you can only eat a dose a day, has the effect of nourishing the blood to eliminate stasis, but also can play the role of removing fat and reduce turbidity can be used for the deficiency of qi and blood stasis due to a number of health problems.

2, yellow essence stewed meat

Materials: need to prepare 30 grams to 60 grams of yellow essence, also need to prepare 150 grams to 250 grams of lean pork, it is recommended that the choice of pork will be a little better, taste and efficacy will be better.

Practice: first of all, you need to wash the yellow essence, sliced spare, can be put into a clean bowl, put the right amount of salt and ginger and wine seasoning, and then all the ingredients into the pot to cook for a while, with nourishing Yin Yin and replenish the efficacy of the qi, but also nourish the heart and lungs, can be used for pinyin after the T-shirt to improve the improvement of insomnia can be used to improve the improvement of the tuberculosis, but also assist in the improvement of the symptoms of tuberculosis. The symptoms of tuberculosis.

3, Huang Jing rock candy soup

Materials: need to prepare 30 grams of Huang Jing, also need to prepare 50 grams of rock candy.

Practice: first of all, you need to use cold water to soak this herb, after the outbreak of adding the right amount of rock sugar, and then put into the pot, with a small fire decoction for an hour. This method can be used twice a day, you can use your body weak conditioning, can also be used for the treatment of bronchial or tuberculosis and other diseases, belonging to the dietary treatment of tuberculosis, can also be used for women with excessive leukorrhea conditioning.