Required ingredients
Pigeon (old pigeon) 1, yam half, ginger 4 slices, half a green onion, 4 red dates, a small handful of wolfberries, 2 spoons of cooking wine, salt in moderation
Cooking steps
Step 1: Pigeon soup is best to buy an old pigeon, the longer the soup soup, the more delicious. The old pigeon is not as tender as the meat pigeon, only suitable for nourishing soup, suitable for pregnant women and small children. Let the vendor take care of the pigeon directly, and go home and rinse it off with clean water.
The second step: the clean drop of pigeon into the water soaked half an hour, and then into the cold water pot, while putting two pieces of ginger and a spoonful of cooking wine, the water boiled to medium-low heat to cook more than five minutes, fishing out of the cool water rinse clean to be used.
The third step: the blanched pigeon into the casserole, and then put two slices of ginger, scallion and red dates. Bring to a boil over high heat and then reduce the heat to low and simmer for 2 hours. You can start adding more water because you want to put in the yam.
Step 4: After the pigeon soup is stewed, deal with the yam. Peeled and cut into chunks, cut and soaked in water, standby. Leave the pigeon soup to simmer on low heat for two hours and then put it into a casserole dish.
Step 5: red dates can be put into the casserole when you start, wolfberries because they are easy to cook, can be added to the pot with the yam. ?
Sixth step: into the yam and goji berries after the change to high heat boil, add salt 2 spoons (the last taste of their own salty taste). Change the small fire boil half an hour or so, you can be a bowl open drink, fresh eyebrows are off!
Tips
1, yam is very easy to oxidize, peeling must be soaked oh. Peeling time in order to prevent hand contact when allergies, you can bring silicone gloves peeling.
2, cleaned pigeon, soak for half an hour, and then put cold water in the pot, the soaked pigeon meat poured into the water to boil for the blanching step, the pigeon meat in the blood, and impurities out, and then take out the pigeon meat, over the cool water, which should not be forgotten.
3, yam is best to use iron yam, if not, then use other yam instead.