Burdock tea does not help you sleep.

The benefits of burdock tea do not include sleep aid.

1. It can strengthen the hardest protein "collagen" in the human body and improve the vitality of cells in the body.

2. Chemical reactions in the body can produce more than thirty kinds of substances. Among them, "large amounts of folic acid" can prevent adverse changes in human cells and prevent the production of cancer cells.

3. Promote the proliferation of cells in the body, causing T cells to grow at a 3-fold rate, strengthening immunity and improving anti-cancer effects.

4. It can promote the balance of phosphorus, calcium and vitamin D in the body and maintain the growth of the human body.

Extended information:

How to preserve burdock tea

1. The preservation method of dried burdock tea is similar to the preservation method of tea. Improper preservation method is different from that of tea. It is also susceptible to moisture, the fragrance is easy to dissipate, and it is easy to deteriorate after being affected by moisture and light. Therefore, the environment in which burdock tea is preserved is very important. The storage environment must avoid moisture, sunlight, and items with strong odors.

2. If the household consumption is small, just use the burdock tea box that comes with general products. It must be dark to avoid being exposed to sunlight. The body and lid of the tea box should be matched to reduce the entry of air inside the box.

Or you can use food bags, choose good quality non-porous plastic food bags, and squeeze the air out of the bag after filling the burdock tea. Just put the packaged burdock tea in a dry place away from light.

Baidu Encyclopedia-Burdock Tea