1. Original seasonal vegetable soup

Preparation materials: appropriate amount of soybean sprouts, bell peppers, loofah, zucchini, purple cabbage, and an egg

Preparation method: in Add an appropriate amount of water to the pot. After the water is heated, put the vegetables into the pot. Add the egg drop before the vegetables are cooked, and then continue to cook the vegetables until they are cooked, then serve.

Original seasonal vegetable soup does not need to be added with any seasonings when making, and the taste is relatively fragrant. You can drink the original seasonal vegetable soup on the day after giving birth to promote lactation. In the following days, you should drink it at least twice a day.

2. Peanut and lotus root soup

Preparation materials: 300 grams of lotus root, 150 grams of peanuts, appropriate amount of red dates

Preparation method: Wash the lotus root thoroughly first and then Cut into small pieces, peanuts should be peeled, and red dates should be cored.

Put all the ingredients into the casserole together, add an appropriate amount of water to the pot, and simmer for three hours. You can add an appropriate amount of rock sugar to taste before serving, so that mom will be more appetizing.