Earth honey is known as "the treasure of honey" because of its long honey-making cycle and scarce honey source. Compared with other honey, it has better effects of beauty, weight loss and health preservation. According to Compendium of Materia Medica, authentic local honey is the first choice for drug introduction, which has the effects of eliminating fatigue, improving sleep, improving gastrointestinal function, nourishing and protecting liver.

1, eliminating fatigue: after eating earth honey, on the one hand, fructose and glucose in it are quickly absorbed and converted into energy for human use; On the other hand, it neutralizes the lactic acid accumulated by the human body, so it can quickly eliminate fatigue and restore physical strength.

2, improve sleep: Chinese medicine believes that honey has the effect of calming the nerves and helping sleep. Soil honey contains glucose, vitamins, taurine, magnesium, phosphorus, calcium and other substances, which can regulate autonomic nerves and increase the oxygen content in the blood.

3, improve gastrointestinal function: Chinese medicine believes that honey can lubricate the stomach and improve constipation. Soil honey contains a large number of beneficial bacteria and active enzymes. After entering the gastrointestinal tract, it synthesizes and releases a variety of invertase, which promotes gastrointestinal peristalsis, restores the balance of gastrointestinal flora, and achieves the function of two-way regulation of gastrointestinal function. Therefore, proper consumption has a good effect on chronic gastroenteritis's disease, colitis and habitual constipation.

4. Nourishing and protecting the liver: Earth honey contains a large number of monosaccharides, various amino acids, vitamins, enzymes and organic acids, which are directly absorbed and utilized by the human body without being processed and synthesized by the liver, nourishing and protecting the liver.

The above content is provided by natural food-Tanida Dream, hoping to help everyone.