Exercise:
1. Cut the washed bergamot in half, cut it into four pieces, remove the seeds, and slice it with an oblique knife.
2, carrot cutting hob block.
3. Pour the pig bones into the boiling water pot, simmer until the color changes, and remove them for later use.
4. Boil the casserole with water, pour in pork bones, ginger slices and carrots, cover the pot, and simmer for 40 minutes.
5. Uncover the lid, pour in bergamot and bring to a boil, cover it and cook for 20 minutes.
6. Uncover the lid, add salt, chicken powder and white pepper, and stir well until it tastes good.
7. After turning off the fire, put the cooked soup into the bowl.
2 bergamot white peony lean broth material: 200 grams of fresh bergamot, 20 grams of white peony, 200 grams of lean pork, 5 candied dates, and appropriate amount of salt and sesame oil.
Exercise:
1. Wash bergamot, slice it and blanch it.
2. Wash white peony root and candied dates; Wash, slice and blanch lean meat.
3. Add water to the casserole. After boiling, add bergamot, white peony root, lean meat and candied dates.
4, the fire to boil, change the small fire for 2 hours.
5. Finally, season with salt and sesame oil.
Can bergamot be eaten raw? You can eat it raw.
Papaya is nontoxic. It can be fried as a vegetable or eaten raw as a fruit. Generally, you can eat it directly after peeling and washing. Its taste is crisp and delicious, delicious and juicy. Many people like to eat it, and eating it raw can retain the nutrients to the greatest extent and reduce the loss of nutrients. Therefore, papaya can be eaten raw.
4 How to choose 1 for papaya? Look at the color. You must be careful when choosing papaya. The taste of old papaya is not good, so you need to choose fresh papaya. First, we need to observe its color. If the color is bright, it means that papaya is fresh.
2, feel the hardness of the surface of the bergamot is a certain gully, we can directly touch it with our hands, if it is not hard, it means that the taste is excellent. In addition, there are certain thorns on the surface of the bergamot. If the thorns are hard when touching, it means that the bergamot is getting old, so don't choose.
3, a heavy bergamot, you can have a look. If it is heavy, it means that the bergamot contains a lot of water, which means that the bergamot is very tender.