After suspending water for gastroenteritis, we should first pay attention to the dietary principles and avoid foods that are too irritating, such as fried foods and peppers. Choose light and digestible foods, such as porridge, noodles, rice, steamed eggs, chicken and so on. At the same time, it is necessary to eat more meals in small quantities to avoid eating too much food at one time and increase the gastrointestinal burden.

In addition, drink plenty of water to replenish the water needed by the body, but avoid drinking too hot and cold water and drinks.

2. Suitable food

After suspending water for gastroenteritis, you can choose some suitable food to relieve symptoms. The first choice is foods with high content in protein, such as eggs, fish and chicken. In addition, fruits are also a good choice, such as apples, bananas, pears, etc., but attention should be paid to choosing mature soft and waxy fruits to avoid excessive irritation to the gastrointestinal tract. In addition, you can eat some foods containing probiotics in moderation, such as yogurt.

3. Taboo foods

After gastroenteritis is suspended, some foods should be taboo. For example, spicy food, fried food, drinks, alcoholic drinks, cheese, raw fish and so on. These foods will increase the burden on the gastrointestinal tract, which is not conducive to recovery.

4, diet

During the recovery of gastroenteritis, we should also pay attention to diet. These include cold food, candy, chocolate and other foods with high sugar content, fat meat, greasy food, coffee, strong tea and so on. These foods will have a negative impact on the gastrointestinal tract and aggravate the symptoms of gastrointestinal discomfort.