30 grams of Gastrodia elata, 3 grams of Ya fish 1 tail, 3 grams of cooking wine, ginger and onion 10, 4 grams of salt, 3 grams of sugar and 3 grams of monosodium glutamate.

operate

Put Gastrodia elata into the second rice washing water, add Chuanxiong rhizome and Poria cocos each 1 0g, soak for1night, scoop up, drain the water, put it on rice, steam for 45 minutes, and slice it for later use. Scales, gills and intestinal impurities are removed after slaughter, and washed; Slice ginger and cut onion; Put the mullet in a 60% hot oil pan, fry for 3 minutes, scoop up and drain the oil for later use. Heat a wok over a strong fire, add vegetable oil, heat it to 60%, add ginger and scallion until fragrant, then add octopus, gastrodia elata, salt, cooking wine, sugar, soup and monosodium glutamate, and cook.

efficacy

Calm down, calm down.