Brazil nut is Brazil chestnut, which is shaped like abalone, so it is also called abalone fruit.

Nutritional value of Brazil fruit: Brazil fruit is rich in trace elements such as protein, carotene, vitamins, amino acids, calcium, iron and phosphorus, and also contains a lot of selenium, which can strengthen the brain and improve memory, and has the effect of relieving alcoholism and drinking, especially suitable for people with weak health.