1 Beauty and beauty

Papaya stewed in milk is rich in carotene, vitamin C, vitamin A, vitamin E, etc., all of which have antioxidant effects and can prevent free radicals from damaging the skin. cells, leading to aging. And vitamin C can act on melanin macromolecules, which can promote skin renewal and metabolism and make it whiter.

2 Breast enlargement and lactation promotion

The vitamin E and other ingredients contained in papaya and milk can promote the secretion of estrogen in the human body, help the development of female sexual characteristics, and assist in breast enlargement. And the rich moisture and protein in milk can provide enough raw materials and moisture for lactating mothers to secrete milk.

3 Enhance resistance

Papaya is rich in vitamin C, which can act on human phagocytes and enhance their ability to recognize viruses; at the same time, the rich protein can provide the body with important Amino acids are used to synthesize antibodies, so eating them can enhance immunity.

4. Nourishes the lungs

Papaya and milk are sweet in taste and enter the lung meridian. They have the effect of nourishing the lungs. At the same time, milk and papaya have high gelatin content, so they can be eaten. Moisturizes the lungs and promotes lung health. Eating it can moisturize the lungs.