Disease analysis: Hello, your situation is due to the weak intestinal resistance, so you need to strengthen the intestinal health. During diarrhea, you should eat some light food, reduce the cellulose content in your diet, pay attention to supplementing nutrition, and give up smoking and alcohol.

Suggestion: Peel one apple, put it in a bowl and steam it until soft. Eat one apple a day. Apple contains pectin, which can adsorb toxins and moisture, and contains tannic acid, which has astringent and antidiarrheal effects. Eating a cooked apple every day can effectively alleviate the symptoms of diarrhea. This is perfect for patients with chronic diarrhea, which can cure diarrhea and supplement nutrition.