This article directory at a glance: 1, cabbage boiled water to drink what effect and role of cabbage boiled water to drink the role of what 2, cabbage boiled water what effect? 3, the role of infants drink cabbage water cabbage boiled water to drink what effect and role of cabbage boiled water to drink the role of what 1, the treatment of colds: cabbage boiled water has a nourishing yin and clearing the heat, the effect of dampness, and dryness, the external sensation of wind-heat, lung-heat cough, gastric fever and thirst have a good effect. The effect of the water is good for the external wind heat, lung heat and cough, stomach heat and thirst.
People who often have bad breath can also try to drink cabbage boiled water.
2, quench thirst and diuretic: cabbage boiled water sweet, low calorie, which contains β-carotene, iron, magnesium and other nutrients, which can promote the discharge of sodium potassium, there is a certain diuretic effect, so drinking cabbage boiled water can quench thirst and diuretic.
3, promote digestion: cabbage boiled water helps digestion, so it is suitable for patients with gastrointestinal problems to eat.
4, to prevent constipation cabbage boiled water can promote peristalsis of the intestinal wall, help digestion, prevent stool drying, and keep the stool smooth.
5, clearing heat and detoxification: cabbage boiled water has a certain effect of clearing heat and detoxification, which can improve the Yin deficiency and fire body, to assist in the treatment of feverish showers and other diseases.
What is the effect of cabbage boiling water? Cabbage boiled water is very beneficial to the human body: boiled cabbage has a lot of benefits to the human body, cabbage is rich in dietary fiber and water, can effectively promote intestinal peristalsis, reduce the fecal matter to stay in the time, there is a very good laxative detoxification effect, suitable for constipated people often eat.
Boiled cabbage can clear the heat and remove the annoyance, is very suitable for the summer heat when eating, has a certain health effect.
Cabbage is rich in vitamin C, calcium, zinc, selenium and other nutrients, can be antioxidant, anti-aging, but also can promote metabolism, beauty.
Infants drink cabbage water role of newborn babies can eat cabbage water, 4 months of age before considering adding complementary foods.
The main food for children of this age is breast milk or milk powder, it is not recommended to eat these things, which will increase the burden on the gastrointestinal tract.
The role and efficacy of cabbage boiled water
1, cabbage root boiled water consumption can treat colds
Cabbage root has the role of nourishing yin and clearing heat, clearing heat and dampness and moistening the lungs.
Boiling water with cabbage root and, on the external wind heat, wind heat cough, stomach heat and thirst has a very good effect.
People who often have bad breath can also try.
Method: clean the cabbage root, cut into small pieces, pour into the pot, add the right amount of water and its old rock sugar, boil with high heat, cook for 2~3 minutes and then you can eat.
2, cabbage root boiled water to wash hair can prevent hair loss
Cabbage root with colorful vitamin C, E, with cabbage root boiled water to wash hair can immediately nutrients hair follicles, improve hair.
Methods: before washing hair, take the cabbage root chopped, put 2000ml of water, slow cooking for about 10 minutes, in addition to impurities to take the juice, blended to room temperature Xian hair, wash the case can be moderate massage head
Eat the benefits of cabbage on the big list
Increase the resistance
Cabbage for the human body to increase resistance to the prevention of influenza and relieve fatigue effect.
Thirst quenching favorable urination
Dry sweet taste of cabbage, light, calorie is also low, with β-carotene, iron, magnesium, can improve the quality of protein digestion and absorption of ingredients needed, in addition to the potassium in the cabbage can be discharged out of the body outside of the salt has a beneficial effect on urination.
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Through the stomach and intestines
The cabbage after boiling is conducive to digestion and absorption, and is therefore the most suitable for gastrointestinal disorders and or patients to take.
Promote digestion
Cabbage can promote intestinal lumen peristalsis, promote digestion, to avoid constipation, to maintain the role of smooth bowel movements, but also to prevent silicosis (because of long-term respiratory inhalation of silica soot, which caused the lungs in general fibrotic process of a disease to shortness of breath as a clinical symptom) breast cancer, rectal cancer and other diseases.
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