Speaking of fans, we are not unfamiliar with, and often eat, is a very common ingredients, it is rich in nutrients, such as can be supplemented with rich calcium, iron, and trace elements. Vermicelli and white radish soup is a good recipe, you can have the effect of phlegm, but also smooth the qi spleen and stomach, daily life of this nourishing recipes can try to see how it is made.
Vermicelli and white radish soup
Nutritional value:
Proteins, sugars, B vitamins, vitamin C, iron, calcium, phosphorus, fiber, amylase
Suitable for the crowd:
The most important thing to remember is to make sure that you have the best quality of food.
2, the pot on the fire, put the right amount of water to boil, add the white radish cook until cooked.
3, put the fans, salt, medium heat and cook for 5 minutes, sprinkle pepper, monosodium glutamate can be stirred.
The efficacy and role of fan white radish soup
The fan is not only smooth and refreshing, but also protects the human skin, and has a certain effect on the delay of aging. White radish has a high index of disease prevention, has the effect of lowering the gas, eliminating food, removing diseases and moisturizing the lungs, detoxifying the body and generating fluids, diuretic and laxative. Vermicelli and white radish soup has the effect of promoting appetite and helping digestion, and it can also clear heat and resolve phlegm, which is a good type of recipe to protect the stomach and intestines, and it has the effect of smoothing and regulating qi, and it can also have the effect of promoting appetite, which is good for anti-aging.
How to make white radish soup with vermicelli, the above are introduced to the relevant content, such a health recipe can have the effect of promoting appetite, to help digestion and absorption of the benefits, but also can have the effect of anti-aging, this recipe can be nourishing yin and moist dryness, but also can be cleared of heat and detoxification to remove the fire, you may want to try such a health recipe.