You can eat cantaloupe at night to lose weight. Cantaloupe is a fruit that can clear away heat and quench thirst. It can fully regulate the formation and metabolism in the body environment and is suitable for people who lose weight. 　

Nutritional analysis

1. Melon contains a lot of carbohydrates, citric acid, etc., and is full of water, which can relieve summer heat, quench thirst, and relieve annoyance;

2. Invertase in melon can transform insoluble protein into soluble protein, which can help kidney patients absorb nutrients;

3. Vitamin B in the pedicel of melon can protect the liver and alleviate chronic liver injury;

4. Modern research has found that sweet melon seeds can drive away roundworms and filariasis.

5. Melon is rich in nutrition, which can supplement the energy and nutrients needed by human body.

Raw pulp can quench thirst and clear dryness, which can eliminate bad breath, but melon pedicels are toxic, and if eaten raw, it will be poisoned. According to experts' appraisal, all kinds of cantaloupes are rich in nutrients such as malic acid, glucose, amino acids, beet eggplant and vitamin C, which have a good curative effect on infectious high fever and thirst.