Yogurt is a very common food, and at home you can also use yogurt to make a lot of food, if the parents want to promote the relationship with the children, you can also take the children together to make, today I would like to tell you how to use yogurt to make some delicious food?

Yogurt can also be made into a fruit fish, first of all, you need to prepare their favorite fruit, and then prepare the right amount of sago and yogurt and coconut milk. First of all, we need to put the sago in the water to soak, soaked for more than an hour, next, in a pot of boiling water, sago is required to cold water in the pot, about 30 minutes to cook, the whole small fire. Next, you can turn off the fire, but you need to pay attention to, turn off the fire, do not immediately after the psychological fishing out, need to be placed in the water to soak. The purpose of this is to make the sago more delicious, you will find that even if it is cooked for a long time, there will still be a white core in the middle of the sago, so we need to soak in hot water. When the sago is transparent, you can fish it out and soak it in coconut milk. Next, cut the favorite fruit into cubes, and then put the fruit and sago, coconut milk, yogurt in a bowl, mix well. If you think it is not particularly sweet, you can add a little honey, so that the home version of the fruit fish is ready.

Prepare a taller cup, and prepare some of your favorite fruits, Oreo crumbs and cake mix. We put the cake mix in the bottom layer, then some fruits, and the yogurt in the top layer. We will put some fruit in the bottom layer and yogurt in the top layer, and then we will fill up the cups until the cups are full, and then we will have a very delicious and beautiful yogurt cake cup.

The nutritional value of yogurt is very high, if there are constipated people at home, you can use yogurt, and dragon fruit to eat together, in this way you can improve the constipation, and yogurt can also promote digestion, so that the skin becomes more good, you can eat more yogurt in life. Keep in mind that if you are losing weight, you must choose unsweetened yogurt to help you lose weight.