Home-cooked shredded potatoes? Hot and sour shredded potato material
Potato, dried pepper, pepper, vinegar, salt, chicken essence, cooking oil, soy sauce.
The method of shredded potato
1, peeled and shredded potatoes, and put them in clear water for later use to prevent blackening.
2. Add cooking oil to the pot, and add dried pepper and pepper when the oil is hot.
3. Then put the drained potato shreds into the pot and stir-fry.
4. When the shredded potatoes are almost cooked, add chicken essence, salt, soy sauce and vinegar (if you like crispy shredded potatoes, vinegar can be put in advance. If you like something soft, put it later, because vinegar is put in order to keep the fried potato shreds soft and keep the crisp feeling.
5, stir fry for a few minutes and you can cook.
Home-cooked shredded potatoes? Stir-fried raw potato shreds
Ingredients: 250g potato (yellow peel),
Seasoning: 3g of green onion, 3g of ginger, salt 1 g, monosodium glutamate 1 g, 2g of vinegar.
The method of shredded potato
1. Scrape the potatoes, wash them, cut them into thin slices, and then cut them into filaments;
2. Ginger is also cut into filaments; Cut the onion into chopped green onion;
3. Heat the pot, add appropriate amount of oil, add shredded potatoes and ginger, and stir-fry for a while;
4. Add a small amount of water, cover and simmer for a while;
5. After the potatoes are cooked, add salt, monosodium glutamate, vinegar, etc., sprinkle with chopped green onion and serve.
Nutritional analysis of potatoes
Potatoes, also known as foreign sweet potatoes, are officially called potatoes. People in some countries regard it as their staple food, and think that the protein of potatoes is equal to or better than that of soybean protein, which greatly exceeds the nutritional value of cereals and legumes, so it is called? King of plants? .
In China, potatoes are mainly eaten as vegetables. Chinese medicine believes that they are flat in nature and have the effects of regulating the stomach, strengthening the spleen and benefiting qi. Modern medical research has confirmed that potatoes contain a lot of potassium, which helps to improve digestive function.
Home-cooked shredded potatoes? Sauté ed potato shreds with vegetable ingredients
Potatoes 1 piece, carrots 1 root, olive oil, salt, vinegar, pepper, salt, sugar and water starch.
The method of shredded potato
1. Peel potatoes, wash them, cut them into filaments, and soak them in water with a little vinegar for a while.
2. Rinse with clear water for several times after soaking, and take out for later use.
3. Wash carrots and cut them into filaments for later use
4. Pour a little oil into the pot. When the oil temperature is 30% hot, add pepper to smell, then remove pepper, and then add shredded carrots to stir fry.
5. Pour in shredded potatoes, add a little salt, vinegar, and a little sugar to refresh, and stir-fry for half a minute.
6. Finally, add a little water starch to thicken and serve.
Home-cooked shredded potatoes? Sauté ed potato shreds with sauerkraut.
Sauerkraut, potatoes, 3 shallots, ginger, dried red pepper, soy sauce, salt, a little sugar, 2 cloves of garlic and sesame oil.
The method of shredded potato
1 Peel and shred potatoes and rinse with cold water.
2. Mix the shredded potatoes into sauerkraut for pickling, so that the shredded potatoes can fully attract the taste of sauerkraut.
3. Cut the dried pepper into small pieces, cut the onion into chopped green onion, slice the garlic, and shred the ginger.
4. Put oil in the pot. When the oil is hot, add dried Chili, chopped green onion, garlic slices and shredded ginger to saute.
5. Add pickled shredded potatoes and sauerkraut and stir fry.