Current location - Recipe Complete Network - Dinner recipes - Can the baby eat green bean snacks
Can the baby eat green bean snacks
Babies can eat green beans, which can be used as complementary food for babies at ordinary times. There are many benefits for an eight-month-old baby to eat green beans:

1, improve immunity. Everyone knows that the vegetable protein in beans is very rich, and so is green beans. If the baby eats green beans, it can make the body supplement plant protein and improve the body's immunity.

2. Enhance the development of the brain. Green beans contain soybean lecithin, which is an important substance for brain development. Therefore, eating green beans can enhance the baby's brain development.

3. Replenish the substances needed by the body. Green beans are rich in cellulose, vitamins, trace elements and so on, which can provide various nutrients for the baby's growth and development.

4, spleen appetizer. The baby's spleen and stomach are relatively poor, so eating green beans can enhance the baby's ability to digest the spleen and stomach.

5, anti-cancer. Green beans also contain some anticancer components, which can prevent cancers such as skin cancer.

Although eight-month-old babies can eat green beans, they can't eat more, because green beans are not easy to digest, and the baby's gastrointestinal system is not well developed. If you eat more, it will increase the burden on the stomach. In addition, when eating green beans, they should be mashed and fed.