Goose and yam stew good, the specific method is as follows:

1, materials: earth goose a, iron stick yam, wolfberry.

2, yam peeled, immediately soaked in water to prevent oxidation;

3, earth goose washed, drained, chopped into large pieces;

4, cold water in the pot, boil over high heat, add some wine, continue to roll and cook for 2 minutes, skimming foam;

5, fish out, rinse off the surface of the goose pieces of foam and impurities in lukewarm water;

6, washed goose block into the casserole, a one-time add enough hot water, large fire boil;

7, skimming froth, add onion segments and ginger slices, turn to small fire stew slowly for about 40 minutes;

8, add cut into hobnail pieces of yam, continue to stew slowly over a small fire;

9, stewed until yam is soft and rotting, seasoned with salt, five minutes before the start of the pot, sprinkle washed goji berries.