Current location - Recipe Complete Network - Dinner recipes - Nutritional value of lamb stewed radish practice
Nutritional value of lamb stewed radish practice
Lamb stewed radish practice:

Materials: lamb shank meat, radish, green onion, peel, cooking wine, white pepper, salt, chicken essence, coriander. Practice: 1, wash the leg of lamb, cut inch pieces spare;

2, pot of water boiling, put the lamb block, high heat and boil again, skimming foam, fish out the lamb, rinse lamb on the preparation of water standby;

3, casserole water, put onion, ginger, peel, put lamb, cooking wine, white pepper, cook for half an hour;

4, turnip cut inch pieces standby;

5, put the radish into the casserole, cook for ten minutes until cooked, put a little salt, chicken seasoning, sprinkle parsley before leaving the pot can be.

Effectiveness: lamb tender, high nutritional value, where the kidney and yang insufficiency, lumbar and knee soreness, abdominal cold pain, deficiency can be used as a therapeutic product.

Tips: How to get rid of the stink when burning mutton

Introduction: Mutton is tender and has high nutritional value. Eat mutton can not only can protect the wind and cold, but also can make up for the body, where the kidney and Yang insufficient, lumbar and knee soreness, abdominal cold pain, deficiency can be used as a therapeutic product. Mutton is warm, can make up for the deficiency, dispel cold, warm blood, especially suitable for consumption in the fall and winter. There are many ways to cook mutton, including stewing, braising, shabu-shabu, popping and roasting. But what to pay attention to when cooking lamb? How to get rid of the stink?

Stewing, simmering and steaming mutton will maximize the nutrients and maximize the effect of nourishment. When eating shabu-shabu meat, be sure to shabu-shabu through; summer and fall seasons are hot and dry, and it is not advisable to eat mutton. There is a lot of membrane in lamb, which should be removed before shredding, otherwise the membrane will be hard and difficult to swallow after frying.

Tips to get rid of the stink:

1, turnip to stink method. The white radish will poke a few holes, put into cold water and lamb with cooking, boiling lamb out, and then cooked separately, you can remove the stink.

2, rice vinegar deodorization method. Cut the lamb into the water, add some rice vinegar, to be boiled and then fish out the lamb, and then continue to cook, can also remove the lamb stink.

3, mung bean deodorization method. Cooking mutton, if you put a little green beans, can also remove or reduce the mutton stink.

4, curry deodorization method. Burning lamb, add appropriate amount of curry powder, generally 1000 grams of lamb to put half a packet of curry powder is appropriate, cook cooked through the curry lamb for no stink.

5, wine to stink method. Raw lamb with cold water after washing a few times, cut into slices, silk or small pieces of plate, and then every 500 grams of lamb with 50 grams of wine, baking soda 25 grams of salt 10 grams of sugar 10 grams of monosodium glutamate 5 grams of water 250 grams of mixing, to be fully absorbed by the lamb seasoning, and then take the egg white 3, 50 grams of starch on the paste standby. After some time, cooking wine and baking soda can fully remove the stink in the lamb.

6, medicinal materials to remove the stink method. Cooking mutton, with gauze wrapped crushed cloves, nuts, cardamom, perilla and other cooking, not only can go to the stink, but also make the mutton has a unique flavor.