1, high-sugar diet: patients with fatty liver should try not to drink sugary drinks and eat foods with high sugar content, such as desserts, sweets, fruit juice, honey and preserves. Excessive intake of high-sugar substances can be converted into fat, which aggravates the discomfort of fatty liver and is not recommended.
2. High-fat diet: Try to eat less high-fat and high-cholesterol foods, such as animal offal, fried food and fat meat. Because high-fat food is easy to lead to obesity and is not good for fatty liver patients, it is not recommended to eat it.
Patients with fatty liver advocate a low-fat and low-sugar diet, eat more green vegetables and fruits, and eat less greasy and high-sugar foods. Besides diet adjustment, you should also maintain good exercise habits, such as walking or riding a bike or swimming. Patients who smoke and drink should also quit smoking and limit alcohol to avoid staying up late.