Eggshell is composed of 95% calcium carbonate and organic matter. Eggs soaked in vinegar are calcium acetate produced by the reaction of acetic acid and calcium carbonate in eggshells. From a chemical point of view, the dissolution of calcium ions does have a certain calcium supplement effect.

But try not to be jealous and egg liquid. Drinking vinegar egg liquid is similar to eating raw eggs. Raw eggs contain antitrypsin and undenatured protein, which not only has a lower absorption rate than cooked eggs, but also hinders the absorption of vitamins in the intestine.

In addition, eggs are easily invaded by a series of bacteria during production and storage, including Salmonella and Staphylococcus aureus, which are harmful to people. The acidity of common vinegar can not completely eliminate these pathogenic bacteria. In addition, at present, most eggs will be commercialized by coating preservation technology. In order to reduce costs, some unscrupulous merchants may illegally use industrial paraffin with the risk of heavy metal residues, which also brings hidden dangers to the safety of vinegar egg liquid.

Not only is it unsafe to eat like this, but vinegar can't soften blood vessels, and it can't be believed that they have magical effects on chronic diseases, and it can't be used to replace regular treatment and normal diet. So, try not to be jealous and egg liquid.

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Other wonderful uses of vinegar soaked food:

1, apple soaked in vinegar: beauty beauty, anti-aging

Apple vinegar contains a special substance: pectin, which can reduce the number of bad bacteria in the intestine, thus helping beneficial bacteria to multiply, thus playing the role of detoxification in the intestine. In addition, fruit vinegar is rich in vitamins, which can inhibit the formation of skin pigment, eliminate skin spots and increase the essence, thus playing the role of beauty beauty and anti-aging.

2, vinegar soaked black beans: weight loss, kidney, eyesight, black hair

Soaking black beans with vinegar has the functions of beautifying, losing weight, tonifying kidney, improving eyesight and blackening hair, and can effectively improve constipation, hypertension, hyperlipidemia, backache and leg pain. At the same time, soaking black beans in vinegar has a good effect on improving myopia and other eye diseases. Soaking black beans with vinegar is mainly for people to better absorb anthocyanins in black beans. Studies show that black beans have the best antioxidant and anti-free radical ability in the environment with PH less than 7, and anthocyanins are more easily absorbed by human body. Although vinegar soaked black beans have so many effects on health, they should not be eaten raw, especially for people with bad stomachs.

3, vinegar soaked ginger: nourishing the stomach, losing weight, preventing hair loss

Soaking ginger in vinegar is a health preserving method. Soaking ginger with vinegar has the functions of nourishing stomach, losing weight, preventing alopecia, preventing chronic diseases and improving human yang. Adding vinegar to ginger is a good way to keep fit. Because the sour taste has converged, the strength of ginger has also converged, and Jiang Ye has become peaceful, without the spicy taste of ginger. Vinegar goes straight to the liver meridian, and the liver will converge when it encounters acid. At this time, the hair-raising function of ginger also entered the liver, which can increase the qi of liver yang.

China Net-Raw eggs soaked in vinegar are not safe.

People's Daily Online-Xinzhi: Vinegar soaked food has many benefits to health.