Supplementary foods for little ones should start with egg yolks, and egg whites, which are prone to triggering allergies, should not be added until babies are at least 10 months old.

Materials

Egg yolk 1 piece

Practice

1

Take the yolk of an egg and pour it back and forth using any technique you know like two egg shells; for example, take it directly with a spoon and then use a yolk separator; in short, we only need one yolk

2

Punch the yolk of the egg into an egg wash

3

Prepare the egg yolk twice the amount of lukewarm water, slowly pour into the egg mixture, stirring well Bao meal tips: lukewarm water is comfortable for adults to drink, with a finger to test the temperature of the water is not hot

4

twice sieve filter foam, or use a small spoon directly skimmed off the froth can also be Bao meal tips: leave the froth, then the egg custard will be full of honeycomb holes, the texture of the silky smooth

4

twice the sieve filter foam, or with a small spoon directly skimming foam can also Bao meal tips: leave the froth, the egg custard will be full of honeycomb holes, the taste of silk

5

Steam over medium heat for about 7 minutes

6

Remove the steamed custard from the pot. At this time, the egg custard is particularly hot, you can stir to facilitate the dissipation of heat treasure meal tips: small baby taste buds are not yet fully developed, salty and not sensitive, and additional salt intake will increase the burden on the baby's kidneys, so 1 year old babies do not add salt, do not add the children's soy sauce and so on, in fact, the original flavor of the food baby love to eat, so do not judge by the adult palate to oh!

7

Finish