1, avoid eating mutton with tea in winter. Some people drink tea all the year round and develop the habit of drinking tea anytime and anywhere, but tea and mutton will have adverse reactions. Because tea contains tannic acid, and mutton is rich in protein. When tannic acid meets protein, it will reduce the frequency of intestinal peristalsis, thus reducing the moisture in stool, and finally leading to constipation. Therefore, when eating mutton, never drink tea.

2. Eating mutton in winter should not be eaten with vinegar. Vinegar has astringent effect, while mutton can strengthen yang, so eating vinegar and mutton together will reduce the nutrition of mutton. Moreover, vinegar is warm and contains protein, vitamins, acetic acid, organic acids and other substances, so it should be matched with cold food, while mutton is hot, so it is not suitable to eat both.

3. Eating mutton in winter should not be eaten with watermelon. Mutton is a warm food, while watermelon is a cool fruit. Eating mutton and watermelon is easy to hurt the body, and it will also reduce the efficacy of mutton, which is not good for the stomach.

4. Eat mutton and avoid pumpkins in winter. Pumpkin and mutton are both warm foods, and if they are eaten together, it is easy to cause the eater to get angry. Pumpkin has the function of invigorating qi, so does mutton. Eating mutton and pumpkin at the same time may lead to indigestion and abdominal distension and pain.

6. Eat mutton and avoid pears in winter. Pear contains some enzymes that can decompose the enzymes of mutton, thus hindering digestion, which may lead to abdominal pain and bloating.

Indeed, when eating hot pot, mutton is a very popular kind of ingredients, delicious and tender, which makes people memorable. Moreover, mutton has the functions of invigorating qi, enriching blood, tonifying kidney, stimulating appetite and strengthening yang, which is beneficial to human health. However, the above five taboos should be kept in mind so as not to be counterproductive.