Main ingredients: cuttlefish eggs, cuttlefish juice, rice. Accessories: green onion, ginger. Steps: cuttlefish juice is hidden in the cuttlefish eggs near, not every have, but also cleaning when the surprise discovery. Cuttlefish is not very good cleaning, you can first boil in boiling water, the outside of the black is easy to peel off, cuttlefish juice is wrapped up, some of the black cuttlefish seeds, put it carefully into a bowl, the bowl should be set in a good plastic bag, otherwise it is difficult to wash. Boil water, add wine to cook the cuttlefish eggs, break into small pieces, soak repeatedly with water, because this is very salty. Spare. Pan hot, add oil, hot, add onion and ginger burst incense, pour in rice, stir fry evenly, add cuttlefish juice, stir fry constantly, until the rice evenly turned black, add cuttlefish eggs, stir fry, out of the pan. Cuttlefish is an indispensable ingredient in Japanese cuisine, along with kelp and dried small fish. Research results to date have shown that cuttlefish flowers, which contain high levels of lactic acid, the bitter component histidine, and the fresh component inosinic acid, are effective in eliminating fatigue and improving blood circulation, among other things.

The research team analyzed the gastric electrograms of dozens of Japanese men between the ages of 18 and 29 after they consumed equal amounts of cuttlefish juice and water on an empty stomach with the same nutritional content. The results found that almost all of them had an increase in gastric activity after consuming cuttlefish juice compared to water, as well as a stronger sense of fullness. Boil the pasta in a pan with some salt and cook for 8 minutes until soft, drain and set aside. Sauté the garlic and chili peppers in oil, then add the bacon and mushrooms. Add the light cream and a little water and cook until the soup is thick and flavorful. Add the squid ink pasta and toss to coat. Sprinkle with freshly ground black pepper and serve. Sprinkle with grated cheese. Boil the eggs first and slice them with an egg cutter. Cook the sausage for 10 minutes and then fry it and slice it. Garnish with a final touch and you're done.