How to Use Propolis Propolis is a natural antibiotic. Because it is not a drug, it can be safely eaten and taken many times a day. It is a good health care product and can be used in many situations. The following are the common ways and uses. It is suggested that if you take it, please take a sip of water in your mouth first, and then drop propolis directly into your mouth and fully mix it with the water in your mouth, so as to achieve the best effect. (1) Once a day in the morning and evening, before going out in the morning, it is used to protect the body from infection due to contact with the public. Taking it before going to bed at night can excrete the harmful substances exposed in one day. (2) If you think that you will come into contact with a bad environment, you should take it first to prevent it. (3) Periodontal disease: Please directly apply it to the gums of the teeth with periodontal disease, and once every 2-4 hours in severe cases. (4) Dandruff: After washing your hair, put about half C.C. water in your palm, add two drops of propolis (propolis can be mixed with water immediately), then apply the mixed solution to the scalp of your hair roots with your fingertips, and gently massage the scalp. If it is serious, you can do it once a day after washing your hair, and you can do it once a week or twice for normal maintenance. (5) athlete's foot: directly put propolis into the foot seam. (6) When catching a cold: A full glass tube (dropper on the bottle cap) with (warm) water in the mouth is directly dropped into the mouth, and all of it is swallowed into the mouth after gargling. It can be taken several times a day as appropriate. (7) Cough: Use as in (6). (8) The nose is blocked: Dip propolis with a cotton swab and smear it in the nose.