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What will happen to your body after ten years of vegetarianism?

The blood is clean and clear, away from cardiovascular diseases, young, and the risk of cancer is greatly reduced

What will happen if you are not a vegetarian:

"Master is now loudly calling for a vegetarian diet. When you encounter natural or man-made disasters in the future, you will know how to become vegetarian. I can't talk about it now. I can only tell you that in the future, there will be many diseases caused by meat, such as mad cow disease and bird flu. You may be poisoned without knowing it, your body may be calcified before you know it, and your body may be oxidized before you know it.”

“Vegan people are not only good for their career, but also good for their wealth. . There are some things I can’t say. Just take a look. Nowadays, many big bosses are vegetarians, and many of their ideas are vegetarians. So sometimes it will give you wealth because you don’t kill animals. People who don’t kill animals will not have any problems. Ah, if there are no leaks, it will be easy for him to accumulate wealth. He does not make enemies with animals, and he does not make enemies with people, so this kind of person will have good fortune."

Wonderful teaching topic on vegetarianism. Huge benefits to life

150. Questions about vegetarianism

Question 150: Hello! I am basically a vegetarian now, but I am worried about malnutrition. What should I do?

Answer 150:

· Even if you are a vegetarian, you can also eat nutritious and healthy foods.

· We should ensure a balanced diet, because we need to protect our physical body, and Bodhisattva also allows us to have a good physical body, so that we can better practice in the human world.

· Vegetarians can eat eggs, which contain many nutrients. The Bodhisattva agrees with this, because many eggs cannot hatch chicks. But don't eat the quail eggs.

· You can eat milk and dairy products to supplement your body with calcium and other necessary nutrients.

· Eat more soy products, which are rich in protein, such as soybeans, dried beans, bean skins, soy milk, etc.

· You can choose to buy some vegetarian foods, such as vegetarian ham, vegetarian sausage, vegetarian meat, vegetarian duck, etc. They are extracted from soy lecithin, have extremely high protein and good taste.

· Vegetarians have to constantly think of ways to eat, steamed, boiled, stir-fried, etc. If the taste is too single, over time it will lead to a lack of certain elements.

· Eat more fruits and vegetables and supplement various vitamins.

· Mushrooms are rich in nutrients and delicious.

· You should also eat more whole grains and nuts, such as peanuts, walnuts, chestnuts, etc., which are very nutritious.

· You can take some health products appropriately, such as soy lecithin, calcium tablets, etc. Among them, lecithin is a brain supplement. Because human brain cells are depleted in large quantities every day, but very few are replenished. So if you eat some soy lecithin every day, it will increase brain cells and enhance memory.

——Metaphysics Questions and Answers