First of all, knock the eggs into a bowl with chopsticks evenly stirred and beaten, and then prepare a bowl, in the bowl, pour the right amount of warm water, the total amount of warm water is about 1.5 times the amount of the egg mixture, and then pour the warm water together with the egg mixture inside, add a little salt, use chopsticks to stir evenly, skimming the surface of the froth, and then cover with plastic wrap, put it in the microwave oven. Then cover with plastic wrap and place in the microwave, turn on medium-high heat and beat for a minute and a half to two minutes.
Egg custard is a home-cooked, delicate dish made with eggs. Eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals needed by the human body, protein for high-quality protein, liver tissue damage has a restorative effect.