Required ingredients:

No-wash rice or brown rice

Stir-fry rice tea practice:

1, no oil in the pot, put the rice in a medium-low heat dry frying.

2, keep stirring with a spatula.

3, until the rice fried brown, rice is fried.

The use of fried rice:

1, in the fried rice pour boiling water to soak for a while, is fried rice tea.

Steamed rice tea, you can drink when you go to work. No delay in work and can lose weight, summer heat to quench thirst, a multi-task ah.

2, and then to do a bowl of fried rice porridge, in the pot to cook a pot of water, into the fried rice boil, turn the fire will be porridge until thick.

Note:

1, fried rice to cool before cooking porridge, or easy to paste soup.

2, fried rice will be like ordinary rice can be simmered very thick, so fried rice congee should be less water than the usual porridge.