Women drink eggplant porridge to clear heat, detoxify and resist aging.
1, women drink eggplant porridge to age: because eggplant contains vitamin E, it has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.
2, women drink eggplant porridge to clear away heat and detoxify: used for heat toxic carbuncle, skin ulcer, mouth sores, hemorrhoid bleeding, hematochezia, bleeding, etc. Chinese medicine believes that eggplant belongs to cold food. Therefore, eating in summer helps to clear away heat and relieve summer heat, especially suitable for people who are prone to prickly heat and sores. People with indigestion and diarrhea should not eat more.
Eggplant porridge
Ingredients: eggplant 1 (purple eggplant and eggplant), japonica rice 100g, onion, Jiang Mo, minced garlic and sesame oil.
The method of eggplant porridge
1. Wash eggplant and cut into thin strips; Japonica rice is washed clean.
2. Put the pot on the fire, add appropriate amount of water, pour in japonica rice, simmer until the porridge is cooked, add eggplant, and continue to cook until the rice is boiled. Add salt, Jiang Mo, minced garlic and onion, and pour in sesame oil.
Eggplant is a cool food, which contains sugar, protein, fat, vitamin P and so on. Eggplant porridge has the effects of clearing away heat and toxic materials, promoting blood circulation and reducing swelling for women, and it is beneficial to human health if eaten regularly. Women drinking eggplant porridge can resist aging, clear away heat and detoxify. Eggplant porridge can explode the cardiovascular system and prevent hypertension, coronary heart disease and arteriosclerosis. Eggplant porridge also has a good preventive and therapeutic effect on hypertensive patients, and there is cholesterol in human blood. You can drink eggplant porridge to reduce cholesterol concentration and protect the cardiovascular system.