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How to preserve ganoderma lucidum
Vacuum packaging the dried Ganoderma lucidum, drying, sealing and storing in the dark. The shelf life of Ganoderma lucidum is 3-5 years. Long-term storage of dry ganoderma lucidum has a higher degree of lignification, and it is generally recommended to store it for six months to one and a half years before eating. In this way, the edible value of Ganoderma lucidum is better.

Preservation method of fresh Ganoderma lucidum:

1. Fresh Ganoderma lucidum can be used in a short time and temporarily stored in the refrigerator. Although this is also a saving method, it is not recommended. Because, in the refrigerator, food and the like are mostly stored for a long time, because Ganoderma lucidum is easy to get other smells after being placed. Long-term storage, harmful gases emitted by the refrigerator affect the quality of Ganoderma lucidum, so it is not recommended to eat it again.

2. If it is not short-term, it is best to dry Ganoderma lucidum in the sun or at a low temperature (the temperature does not exceed 55 degrees Celsius) and ventilate it to prevent mildew and moth. Fresh ganoderma lucidum is a good edible choice. Fresh ganoderma lucidum is more nutritious than long-term storage ganoderma lucidum.

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Efficacy of dried ganoderma lucidum:

1, dry ganoderma lucidum tastes sweet and bitter, and has a flat nature, and enters the heart, lungs, liver and spleen meridians; It can nourish the heart, soothe the nerves, spread the lung and replenish qi, regulate qi and remove blood stasis, nourish the liver and strengthen the spleen. Indications: asthenia, mental fatigue, palpitation and insomnia, dizziness, chronic cough and asthma, loss of appetite.

2. "Germanium" contained in dried Ganoderma lucidum can increase the oxygen uptake of human blood by 1.5 times, so it can promote metabolism, delay aging and enhance the repair function of skin itself, and can be used for many diseases such as yellow complexion caused by chronic diseases and facial luster caused by deficiency of qi and blood; Organic germanium contained in dried Ganoderma lucidum can induce human body to produce and activate NK cells and macrophages, and participate in immune regulation.

3. The polysaccharide in dried Ganoderma lucidum has the functions of bidirectional regulating immunity, resisting tumor and protecting liver; The alkaloids in Ganoderma lucidum can resist inflammation and relieve pain. Ganoderma lucidum spore powder can stop bleeding, detoxify and resist oxygen.

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