They can be eaten together, but it is best not to eat carrots raw.

People are not very clear. People's customary way of eating carrots is to eat them raw, cut into shreds and eaten cold with vermicelli, or cut into slices and stir-fried with other vegetables. As everyone knows, this is not in line with nutritional principles. Because the main nutrient in carrots is beta-carotene, which is present in the cell wall of carrots. The cell wall is made of cellulose and cannot be directly digested by the human body. The only way to break the cell wall is by chopping, cooking and chewing. , β-carotene can be released and absorbed and utilized by the human body.

Experiments show that if a pressure cooker is used for cooking, the preservation rate of β-carotene can be as high as 97% because the contact between carrots and air is reduced. Experiments also show that the digestion and absorption rate of β-carotene in the body is closely related to the amount of oil used in cooking. After cooking with sufficient cooking oil, the digestion and absorption rate of β-carotene in the body can reach 90%. Because β-carotene is a fat-soluble substance, it is only soluble in oil and insoluble in water.

Although carrots are rich in β-carotene, maintaining its nutrition and being able to be truly digested and absorbed by the human body has a great relationship with our eating and cooking methods.

The scientific and reasonable way of eating is: carrots should be cooked and eaten. There are two best cooking methods to maintain their nutrition. One is to cut the carrots into pieces, add seasonings, and use enough Fry in an amount of oil; second, cut the carrots into pieces, add seasonings, and stew them in a pressure cooker with pork, beef, mutton, etc. for 15 to 20 minutes.

Carrots contain vitamins, which can cause poisoning if eaten together with shrimps. Not just carrots. Anything rich in vitamins cannot be eaten with shrimp