There is no food compatibility between milk and eggs.

First, milk and food are gram-shaped.

Milk+orange

Because oranges are rich in fruit acid, fruit acid will affect the digestion and absorption of protein in milk, reduce the nutritional value of milk, and may also cause diarrhea, diarrhea and other adverse reactions.

Milk should not be eaten with chocolate.

Because milk is rich in protein and calcium, and the oxalic acid contained in chocolate will combine with protein to form insoluble calcium oxalate, which will affect the absorption of calcium and may cause adverse reactions such as dry hair and diarrhea.

Milk+spinach

Spinach contains more oxalic acid and tannic acid. Eating with milk may affect the absorption of calcium in milk, and eating it for a long time may also lead to the risk of stones in the body.

Milk+juice

Milk is rich in casein. Adding acidic beverages such as fruit juice may cause casein precipitation or agglutination, which will affect the digestion and absorption of protein. Some people have weak spleen and stomach, and may have symptoms of indigestion or diarrhea after drinking;

Milk+medicine

Milk should not be taken with drugs, especially when taking iron. Milk is rich in calcium ions, which will affect the absorption of iron in the intestine.

Milk+coke

Coke contains a lot of carbonic acid and sugar, while milk is rich in calcium ions. After the two drinks are mixed together, calcium ions in milk will combine with carbonic acid to form calcium carbonate, which is not conducive to human absorption and is easy to increase the burden on the gastrointestinal tract.

Milk contains a lot of protein, and these protein will combine with carbonic acid in cola, thus forming protein lumps. These protein blocks may cause constipation.

Drinking milk and cola at the same time may produce a chemical reaction, which will reduce the nutritional value of milk and make the taste of cola worse.

Therefore, it is generally not recommended to drink milk and cola together. If you want to drink milk and coke, it usually takes three hours. In addition, drinking a lot of cola may lead to symptoms of osteoporosis in human body, so it is suggested to reduce the consumption of cola. Usually do more physical exercise to improve physical resistance and prevent diseases.

Second, eggs and food are gram-shaped.

Egg+persimmon

Persimmons contain a certain amount of tannic acid, and eggs are rich in protein. Eating together may lead to gastrointestinal diseases such as vomiting, diarrhea and abdominal pain, and it is easy to produce stones.

Eggs+sugar

White sugar contains a lot of fructosyl lysine, and egg white is rich in amino acids. The combination of the two is easy to form precipitated substances in the stomach and increase the burden on the digestive tract, so it can't be eaten together.

Egg+rabbit meat

Eggs cannot be eaten with rabbit meat. Li Shizhen said in Compendium of Materia Medica: "Eggs and rabbit meat can cause diarrhea." In Chinese medicine, both are cold foods. Eating together can easily stimulate gastrointestinal mucosa and cause symptoms of gastrointestinal diseases such as abdominal pain and diarrhea.

Eggs+yacon: Not conducive to protein's absorption.

Eggs+sweet potatoes: Eating together will cause abdominal pain.

Egg+monosodium glutamate: The egg itself contains a lot of glutamic acid with the same composition as monosodium glutamate, so putting monosodium glutamate in scrambled eggs can not only increase the flavor, but will destroy and cover up the natural flavor of the egg.

Eggs+tea: In addition to alkaloids, there are also acidic substances in tea. These compounds combine with iron in eggs, which has stimulating effect on the stomach and is not conducive to digestion and absorption.

Eggs+Goose: Eating the same food hurts vitality and spleen and stomach.

Egg+pineapple: The combination of protein in egg and fruit acid in pineapple will easily solidify protein and affect digestion.

Eggs+Tea: Affect the absorption and utilization of protein by human body.

Eggs+Soymilk: Eating together will affect the absorption of nutrients.

Egg+soybean milk: Mucin in eggs is easy to combine with trypsin in soybean milk to produce a substance that the human body can't absorb, which greatly reduces the absorption of nutrients by the human body.

Eating eggs and soy milk for breakfast is not conducive to the absorption of protein by human body. Eating an egg when drinking soybean milk in the morning, or boiling the egg in soybean milk, is also the eating habit of many people. Soymilk is sweet, and contains many nutrients such as plant protein, fat, carbohydrate, vitamins and minerals. Drinking alone has a strong nourishing effect. However, there is a special substance called trypsin, which, when combined with ovalbumin in egg white, will cause the loss of nutrients and reduce its nutritional value.