In traditional Chinese medicine, black beans are a kind of Chinese herbal medicine, which has a very good role in tonifying the kidney, so friends with kidney deficiency may wish to consume more black beans, which can play a good role in alleviating kidney deficiency. However, if you eat black beans alone, the effect may not be very good, so here is another way for you to eat - vinegar soaked black beans.
Ingredients:8 to 10 pounds of black beans, 1 to 2 pounds of vinegar
Practice:1, wash the black beans, put into the pot and add the right amount of water to cook to seven or eight cooked;
2, will be boiled after draining the water of the black beans, put into the bottle;
3, put the right amount of vinegar into the bottle to marinate for about 1 week can be eaten.
Black beans are a relatively common legume, the same as soybeans, and people generally in the grinding of tofu, will be used to soybeans, so the average person for the black beans know less. In fact, black beans have a very good effect on the kidney, this is because from Chinese medicine, black into the kidney meridian, and the shape of the black beans and human kidney look more like, so the shape of the shape. For those due to kidney deficiency caused by gray hair, memory loss, dizziness and so on have a very good therapeutic effect.
Generally soaked black beans are best consumed before five to seven o'clock in the afternoon every day. This is because this time is the most vigorous kidney meridian time, so this time to take 20 to 30 black beans as a snack to eat, the effect of the kidney is the best. As long as long-term adherence to the consumption of a period of time, you can make gray hair black, and even will be deaf and blind.
The above is about the practice of vinegar soaked black beans as well as efficacy, I believe that we have a deeper understanding of this, if there are symptoms of kidney deficiency, you may want to try to adhere to a period of time to consume the vinegar soaked black beans, for the improvement of the symptoms of kidney deficiency has a very good effect.