Grapes are not only delicious, but also have high nutritional value. The sugar content in ripe berries is as high as 10% ~ 30%, mainly glucose, which can be directly absorbed by human body. It also contains minerals such as calcium, potassium, phosphorus and iron and various vitamins.

A variety of essential amino acids. From the perspective of traditional Chinese medicine, grapes are flat, sweet and sour, and non-toxic. Chinese medicine believes that grapes can enrich blood, improve intelligence, strengthen bones and muscles, strengthen stomach, promote fluid production, quench thirst, invigorate qi, promote diuresis, nourish kidney and liver, and have a good complexion.

Corn contains a lot of nutrients and health-care substances, including glutathione (an anticancer factor), riboflavin,

Vitamins and other nutrients play an important role in preventing diseases such as heart disease and cancer.

Corn contains a lot of plant cellulose, which can accelerate the elimination of toxins in the body, while natural vitamin E has the functions of promoting cell division, delaying aging, lowering serum cholesterol and preventing skin lesions. Therefore, corn has a certain effect on treating acne and restoring acne skin.

Corn is rich in vitamin C, which has the functions of prolonging life and beauty beauty. Nutrients contained in corn embryo tips can enhance human metabolism, regulate nervous system function, make skin tender and smooth, inhibit and delay the generation of wrinkles, and have corresponding regulatory effects on acne skin.

Appetizing, cholagogic, laxative, diuretic, softening blood vessels, delaying cell aging, preventing and treating cancer, etc. It is suitable for dietotherapy and health care of hypertension, hyperlipidemia, arteriosclerosis, habitual constipation of the elderly, chronic cholecystitis, dysuria and other diseases.

Efficacy:

1.

Spleen and stomach.

However, from the point of view of the homology of medicine and food, corn is sweet and flat, and belongs to the stomach and bladder meridian, which has the functions of strengthening the spleen and benefiting the stomach, promoting diuresis and eliminating dampness.

2.

Anti-aging.

Corn is famous for its diverse ingredients. For example, corn contains vitamins A and E and glutamic acid, and animal experiments have proved that these ingredients have anti-aging effects.

3.

Prevent constipation and arteriosclerosis.

Corn is rich in cellulose, which can not only stimulate gastrointestinal peristalsis and prevent constipation, but also promote cholesterol metabolism and accelerate the excretion of intestinal endotoxin. Corn oil extracted from corn germ contains a lot of unsaturated fatty acids, of which linoleic acid accounts for 60%, which can remove harmful cholesterol from blood and prevent arteriosclerosis.

4.

Cancer prevention.

Corn is not only rich in vitamins, but also contains five times as much carotene as soybeans, which is also good for inhibiting carcinogens.

5.

The efficacy of beauty and skin care.

Corn also contains lysine and trace element selenium, and its antioxidant effect is beneficial to prevent tumors. At the same time, corn is also rich in vitamins B 1, B2, B6 and so on. It has the functions of protecting nerve conduction and gastrointestinal function, preventing beriberi and myocarditis, and keeping skin healthy.

6.

Hypoglycemic effect.

Corn silk has certain cholagogic, diuretic and hypoglycemic effects, and is mostly used by the people for diuresis, clearing away heat and detoxifying. For example, for patients with chronic nephritis or nephrotic syndrome, 50-60g of dried corn stigma can be decocted with 0/0 times of water, and taken orally three times a day, which is very beneficial to diabetic patients in lowering blood sugar, but the effect is slow, so it should be drunk frequently.

7. laxative effect.

Corn residue and corn stalk core have a good laxative effect. Take100g corn residue, soak it in cold water for half a day, stew it with slow fire, add sweet potato pieces, cook it together, and eat it with porridge, which can relieve the habitual constipation of the elderly.