1, Chuanbei rock sugar stewed pear. Wash the pears without peeling and cut them from the top to form a pear cover. Hollow out all the pear cores in the pear, and add appropriate amount of Fritillaria cirrhosa and rock sugar into the empty pear. Cover the pear with the cut pear cover, and use some toothpicks to strengthen the pear cover to ensure that the pear cover will not fall off. Put the pears in a bowl and put them in a pot. Put some water in the pot. Stew the whole pear with low fire until it becomes transparent.
2, peanut stewed pig's feet. 2 tbsps of peanuts, 4 liang of pig's feet, 2 tbsps of soy sauce, 2 tbsps of sugar 1 teaspoon, and 2 tbsps of wine. Wash peanuts and pig's feet and put them into the pot at the same time. Add soy sauce, sugar and wine. Peanut contains polyunsaturated fatty acids, which can promote breast cell fullness. Pig's feet contain animal glue, which can promote female hormone secretion.
3, Siwu breast enhancement soup. Prepare appropriate amount of Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. Put all these herbs into a pot and add a proper amount of water. Boil the water with high fire, and then simmer for 3 minutes. Filter out the medicinal residue and drink the soup directly.
4, asparagus hand roll. 3 asparagus sticks, laver 1 piece, 3 peeled grass shrimps, and a little salad dressing. Blanch the above materials. Put it in seaweed and roll it up. Asparagus contains compounds that stimulate female hormone secretion, a kind of cholesterol complex.
5. Qi Ju cassia seed tea. Prepare a proper amount of medlar, cassia seed and chrysanthemum. Wash cassia seed and fry it in a pot. Mash the fried cassia seed. Soak Semen Cassiae, Fructus Lycii and Flos Chrysanthemi in boiling water, cover and soak for 15 minutes before drinking.
6, longan red dates papaya tea. 5 or 6 pieces of longan pulp, 3 pieces of red dates, 3 or 4 pieces of papaya and 250ml of water. Put all the ingredients in the pot and drink after boiling.
7, flavored black bean chicken. Prepare silky fowl or hen, Radix Codonopsis, ginger, Radix Glycyrrhizae Preparata, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Paeoniae Alba, Radix Astragali, black beans, red dates, sesame oil and other materials. Put all the medicinal materials except jujube in a gauze bag. Put chicken, ginger and gauze bags into a pot, add a certain amount of water and rice wine, and cook with high fire. After the pot is boiled, filter out the floating foam in the pot and then change it to a small fire. Stew slowly with low fire for about 1 hour, then take out the gauze bag and add a proper amount of seasoning to eat.
8. Stewed black-bone chicken with dandelion and angelica. Put dandelion in a pot with water and boil it over high fire, then cook it over low fire for 5 minutes, and filter out the dregs to leave juice. Blanch the chicken legs in boiling water, scoop them up, and cut them into pieces. Add dandelion juice to chicken, and then add angelica and seasoning to chicken. Boil the chicken in a pot with high fire, then add a small fire to stew the chicken until it is rotten.
9, papaya milk tea. Wash papaya, slice it, put it in a tea bag, simmer for 3 minutes, add a little milk and mix well. Papaya and milk are both helpful to the development of the chest. When they are eaten together, the effect is doubled.
10, stewed trotters with red dates and peanuts. Prepare the necessary materials, a pig's trotter, some red dates, proper amount of peanuts and seasonings. Clean pig's trotters, blanch them in boiling water and pick them up. Put the red dates, pig's trotters and peanuts into the pot together, and then add a proper amount of water into the pot. Boil the water with high fire, then turn to low fire and stew slowly until the pig's trotters are stewed. Take out the pig's trotters and add a proper amount of seasoning to eat.
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