The solution used for enema is 0.9% saline. The adult dosage is 500-1000ML. The temperature of the enema solution is 39-41 degrees. If it is too low, it can cause intestinal dysfunction.

Method: After lubricating the front end of the anal canal and anus with cooking oil, gently insert the anal canal 7-10 cm, and then pour the solution in. If there is abdominal distension during the enema, take a deep breath if you feel like it. , slow down the filling speed, and hold it on the bed for 5-10 minutes before going to defecate.

Supplement

Enema detoxification is also called intestinal hydrotherapy in some places. This is a method that can thoroughly cleanse the colon. It uses filtered and sterilized constant-temperature sterile water instead of chemicals to clean the colon. The injected water maintains a certain water pressure (within the pressure range that the colon can withstand) and is injected into the body to help peristalsis of the large intestine, thereby stretching the large intestine wall and softening it. It dissolves feces, and uses the siphon principle to expel all waste, feces, and toxins from the body, completing the entire cleaning process of colon recovery in a clean, private and comfortable environment.

If there is no serious constipation or other intestinal diseases, doctors generally recommend not to use enemas. Normally, the human body eliminates toxins through physiological mechanisms such as urinary and fecal excretion, sweating, etc., unless there is an obstacle to the above mechanisms. Don't imagine that the body contains too many toxins. On the contrary, excessive artificial intervention will affect its own balance and lead to disease.