Silver ear flower 3

Lotus 20 grams

Dry lily 20 grams

100 grams of rock sugar

Wolfberries 10 grams

Moderate amount of water method:

1, the silver ear soaked in warm water for about half an hour and then washed, cut off the root, and then torn into small pieces by hand. ; lotus, lily and wolfberry were also soaked in warm water, 2, tore into small pieces of silver ear into the casserole, pour enough water, open the fire to boil and cover the lid to the fire to boil 2 and a half hours (pay attention to do not overflow the pot yo), 3, to be the silver ear to cook to the thick, put the rock sugar stirred well, and then poured into the lotus, cover the lid of the pot and cook for half an hour, 4, and finally into the lily and wolfberry and cook for another 15 minutes or so can be removed from the fire! The use of pressure cooker to cook, exhaust and then simmer for half an hour with the minimum fire can be yo 3, lotus seeds, lily cooking time can not be too long, otherwise it will be turned into powder, but lotus seeds in the lily into the pot before the last wolfberry into the wolfberry into the prematurely acidic taste