Soy sauce is a kind of seasoning that people often eat in life, but there are many varieties of it, such as sweet noodle sauce, bean paste, soybean paste and soybean paste, etc., all of which are very common, and soybean paste and soybean paste Sauce is very similar, and some people really want to know the difference between them, and want to know what the difference is between them. Today I will specifically talk about this issue for you.

The difference between the two

There is no obvious difference between soybean paste and soybean paste, because they are different names for the same ingredient, whether it is soybean paste or soybean paste. , is a special food made from soybeans as the main raw material, which is made through various processes such as frying, grinding and fermentation. When they are done, they are mostly reddish-brown or tan, have a mellow flavor, and are salty and sweet.

Nutritional value

1. High content of trace elements

There is no obvious difference between soybean paste and soybean paste. They are the same ingredient, and they contain a variety of nutrients. The content of beneficial trace elements for the human body, especially calcium, iron, phosphorus and zinc, is particularly high. After these substances are absorbed by the human body, they can not only promote human metabolism, but also increase the activity of brain cells, promote intellectual development, and maintain health. Brain intelligence can also delay aging.

2. Protein and fat

The prepared soybean paste and yellow soybean paste contain a large amount of plant protein and some fat, and most of the fat they contain is unsaturated fatty acid. The content of linoleic acid and linolenic acid is very high. These substances can protect the human cardiovascular system, prevent vascular aging, and can also remove cholesterol accumulated on the blood vessel walls. People usually eat soybean paste and yellow soybean paste to absorb rich protein. , and can prevent cardiovascular disease.

How to eat

Soybean paste and soybean paste are eaten in the same way. People can usually use it to dip fresh green leafy vegetables, or when making some meat ingredients or soups. , adding an appropriate amount of soybean paste can make the cooked dishes have a rich bean flavor, and the effect of improving the taste and aroma is very obvious. In addition to these eating methods, soybean paste and soybean paste can also be made into various special dishes such as Beijing sauce shredded pork and fried noodles for human consumption. The taste and texture are particularly good.