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What are the nutrients of camel milk?
1. Supplementary calcium: camel milk is rich in minerals, such as calcium, phosphorus, potassium, sodium and so on. Especially calcium and phosphorus content is high, and the proportion is appropriate, high absorption rate. The content of calcium in camel's milk is 154.57-186.87 mg/100g, and the content of iron is 222.58 mg/100g. In addition, it also contains vitamin D, which can promote the absorption of calcium and phosphorus in the intestine. Therefore, camel milk can also be used as a high-quality source of calcium and phosphorus for human body.2. Enhance immunity: Camel milk is a diet with special therapeutic effects. Camel milk protein content and calcium content are higher than milk, fat content is lower than milk; and contains milk in the lactoferrin transfer protein and soluble enzymes, is known as milk in the boutique, health treasures, healing magical Chinese medicine. After consuming camel's milk, there will be obvious improvement in physical strength and energy, sleep quality, fatigue and sleepiness, the state of change, the state of the body is obviously better; gastrointestinal function is better, appetite enhancement, digestion and absorption function, not easy to catch a cold.3, to help digestion and absorption: camel's milk is rich in bifidobacteria V9, Lactobacillus species, lactoferrin, lysozyme P8 and 18 kinds of amino acids, effectively clean up the gastrointestinal tract of harmful substances, prevent the occurrence of gastrointestinal cancer, prevent the occurrence of cancer, prevent the occurrence of gastrointestinal cancer, prevent the occurrence of cancer. It prevents the occurrence of gastrointestinal cancer and has obvious effects on the elderly in strengthening bones, nourishing the heart and stomach, and protecting the liver. Scientific studies have shown that regular consumption of camel's milk by the elderly helps the digestive system to digest better.