The nutritional value of fresh corn juice is very high, which contains carotenoids, vitamins, linoleic acid, zeaxanthin, unsaturated fatty acids and, with weight loss and slimming, eyesight protection, protection of blood vessels, but also inhibit pre-cancerous changes.
Then we are at home how to juice good drink it, and what with the corn juice better? Here we come to the specific introduction to concentrate on the corn juice good drink method.
Freshly squeezed corn juice
Ingredients sweet corn 2, 500ml of pure milk, leftover rice 1 bowl, 600m of water, icing sugar moderate
Practice
Step 1: buy back the corn, we remove the outer skin and corn husk, and then peel off the corn kernels. It is best to peel it by hand, so that it comes out cleaner and not wasted. After the corn kernels are ready, we put them in water, wash them slightly, and then control the water and standby.
Step 2: Then prepare the most important ingredient - rice. The freshly squeezed corn juice will be extra flavorful when you add it inside.
Step 3: Next, we pour all of the above into the wall-breaker and start juicing. The corn juice, we will be out, and then filter it with a strainer, you can drink
Pumpkin Corn Juice
Corn and pumpkin are dead very healthy ingredients, rich in a variety of nutrients, will be juiced together with them is also to be put into the pot to cook, as a drink to drink, it can be said to be tasty and healthy at the same time.
Ingredients pumpkin about 350 grams, 100 grams of fresh corn kernels, rock sugar, 30 grams of rice, 1400 milliliters of water
Practice
Step 1: pumpkin peeled and cut into small pieces, corn kernels, rice, clean. If you like to sweeten it, add the right amount of icing sugar and 1400 ml of water and put it into a wall-breaker.
Step 2: Add the water, cover the lid, and then press the soup/paste Ken. 30 minutes later, the delicious pumpkin juice is ready to pull!
Yam Corn Juice
Ingredients sweet corn, yam, sugar, water or milk
Practice
Step one: Cleaned sweet corn. Sweet corn cut and break off the kernels, yam peeled and cut into small pieces.
Second Step: Put the broken corn kernels and cut yam, sugar into the soy milk machine, add water or milk according to the program to complete.
Milk Millet Corn Juice
Ingredients 1 corn, 30 grams of millet, 600 milliliters of milk, 15 grams of rock sugar.
Practice
Step 1: Cut the corn cob into two pieces and cut out the kernels along the cob.
Step 2: Wash the corn kernels and millet, put the corn and millet into the wall-breaker, followed by pouring in the milk, portioning the milk to the 800ml mark on the wall-breaker.
Step 3: Add rock sugar, dry weather in the fall, rock sugar to clear and remove fire and moisten the lungs to remove dryness, put a little rock sugar has benefits.
Step 4: Press the rice paste function button of the wall-breaker, and use the wall-breaker to make millet corn juice. If the wallbreaker has a corn juice function button, you can use the corn juice function.