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How to eat eyebrow beans?

Chicken feet with peanuts and black-eyed peas in casserole

Materials

Chicken feet, peanuts, black-eyed peas, dried snails, honey dates. Ginger, cooking wine, salt, sugar, monosodium glutamate.

Methods

Brown beans, peanuts soaked in water to remove the skin, conch head soaked in warm water to soak, chicken feet clean, remove the surface of the yellow layer of hard skin in the water and spare. Boil a pot of hot water under the snail head, ginger and cooking wine and then turn on low heat and cook for two hours, then add peanuts, black-eyed peas, chicken feet, honey dates and simmer for another four hours with salt, sugar, monosodium glutamate seasoning can be served

Brown-bean earth squid steamed meat cakes

Materials

No cure pork 200g black-eyed peas 20g earth squid 1 onion 10g pork marinade: 2 teaspoons of corn starch, Shaoxing wine 1 teaspoon of light soya 1 teaspoon of sugar pepper. teaspoon sugar1 teaspoon pepper? teaspoon

Methods

1

Soak the black-eyed peas in water for 2-3 hours until soft, drain and set aside

2

Soak the earth squid in water until soft

3

Cut the earth squid into small pieces

4

Chinese scallions and set aside

5

Preparate a large bowl. Add the cornstarch, Shaoxing wine, soy sauce, sugar and pepper and marinate for 20 minutes

6

Add the chopped squid and black-eyed beans and mix well

7

Add the meat patties to the plate and steam over high heat for about 12-15 minutes until fully cooked

8

Remove from the oven and sprinkle with chopped green onion to finish the dish

9

Serve

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Fried Chinese sausage with black-eyed beans

Materials

Brown-eyed beans, Chinese sausage, salt, cooking wine, sugar, monosodium glutamate (MSG), pepper, ginger, green onion

Practice

1. Remove black-eyed beans, bean tendons, wash and slice

2. Steam Chinese sausage for 20 minutes, slice

3. The flavor put sausage, brown beans, salt, cooking wine, pepper, sugar, monosodium glutamate (MSG), stir-fry evenly

5. OK

Brown beans fried shrimp paste

Materials

midge shrimp paste 60 grams, two eggs, squid a squid, 150 grams of brown beans, 6 red chili peppers, a section of white onion, two slices of ginger, parsley

Practice

1, Beans to remove tendons, cut diagonally into julienne;

2, green onion and ginger minced, red pepper cut into sections, chopped cilantro standby;

3, egg and midge shrimp paste stirred;

4, start a frying pan, when the oil is hot, into the egg midge shrimp paste, stir fry into pieces and then take out;

5, squid cleaned and cut into julienne strips, blanch in boiling water, quickly cooled, drained and standby;

5, squid, blanch, quickly cooled, drained and standby;

6, squid and midges are the most important thing in the world, the most important thing is that they have the best quality of life.

6, start a frying pan, when the oil is hot into the red pepper section, onion and ginger stir-fried flavor;

7, into the eyebrow bean silk stir-fried over high heat, until the eyebrow bean silk soften and change color;

8, into the blanched squid and fried egg midge shrimp, cooking wine and, salt, stir fry over high heat for 1 minute;

9, add monosodium glutamate and cilantro pockets, out of the pan can be.

Lentils in oyster sauce

Materials

Lentils, garlic, oyster sauce, salt

Practice

1, lentils remove the two heads and tendons, wash, drain water.

2. Slice the garlic.

3, frying pan hot oil, into the lentils, medium-low heat sauté, and then put the garlic sauté.

4, until the lentils become colorful, soft and raw, put the appropriate amount of oyster sauce, salt, a little water, turn on the heat and quickly stir-fry to taste.

Dry-fried lentils

Materials

lentils, meat, sprouts, green onions, ginger, salt, soy sauce, sugar, chicken

Practice

1, lentils washed, blanched, dry, cut into cubes, over the oil into a golden brown.

2, meat diced, green onion, ginger shredded.

3, the pot of oil, put on the ginger, diced meat sautéed brown, put on the green onion, sprouts, sugar, soy sauce, lentils, salt, chicken, out of the pot can be.

Fish lentils

Materials

lentils, salt water, green pepper, garlic seeds, oil, salt, white vinegar, shredded fish, chicken

Practice

1. lentils broken, take the salt water soak, green pepper cut circles, garlic seeds chopped;

2. lentils filtered dry water poured into the red hot pot to sauté for a while;

3.

3. Sit in a pot of boiling oil under the garlic and green pepper stir-fry aroma, followed by lentils with salt and stir-fry, spray a few drops of white vinegar;

4. Shredded fish meat (later introduced) into the mix together with a sprinkle of chicken on the OK!