1 red bean barley tea taboos 1, avoid drinking

red bean barley tea take more efficacy, but should not drink more, otherwise on the one hand, the body can not be absorbed, on the other hand, it will also cause the opposite effect, increase the body's cold, diarrhea, abdominal pain and other uncomfortable symptoms.

2, avoid taking as a medicine

Red bean barley tea to dispel dampness and swelling effect is better, but this is after all only a health food, can not be used as a medicine, if there is edema does not go away, weak spleen and stomach, high blood pressure and high blood pressure symptoms of patients, or to find a doctor for treatment, can not be consumed by themselves to treat the red bean barley tea.

3, avoid eating on an empty stomach

red bean barley tea attributes of cold, drinking this tea on an empty stomach can increase the secretion of gastric acid, and stimulate the stomach and intestines, easy to damage the spleen and stomach, resulting in discomfort, it is recommended that the red bean barley tea in the meal 1-2 hours to drink as well.

4, avoid eating with cold food

From the Chinese medicine, red bean sex flat, barley sex cool, cooked out of the tea is cold, consume too much easy to increase the body's cold gas, therefore, in the consumption of red bean barley tea, do not recommend consuming cold food at the same time, so as not to exacerbate the body's cold, the phenomenon of physical discomfort.

2 What people are not suitable to drink red bean barley water 1, cold body or Yang deficiency body should not drink

Red bean barley tea food properties are cold, so cold body or Yang deficiency body is not suitable for consumption, so as not to aggravate the pale, pale lips, easy to fatigue, fear of cold and fear of the wind, fear of cold cold limbs cold, weakness, limbs and swollen and other symptoms.

2, pregnant women should not drink

Job's tears in the red bean barley tea on the uterine smooth muscle has an excitatory effect, can promote uterine contraction, and therefore have the possibility of inducing miscarriage, so pregnant women are not suitable for eating.

3, poor digestion should not drink

red bean barley in the barley contains sticky high sugar, sticky high, eat more will not digest well, especially for those who have poor digestion is more unsuitable, will increase the burden of the stomach.

4, frequent urination people should not drink

red bean barley tea with water, water and dampness effect, drinking red bean barley tea with good drainage diuretic effect, so, frequent urination people should pay attention to eat less or not eat.

5, kidney function problems of the crowd should not drink

red bean barley has a wet diuretic effect, and the discharge of urine to pass through the kidneys, there are kidney problems in the crowd to eat red bean barley porridge will aggravate the burden on the kidneys, aggravate kidney disease, so kidney function problems of the crowd is not recommended to eat red bean barley tea.

6, allergic people should not drink

red bean barley is rich in protein, such as protein allergy may trigger food allergy symptoms, such as diarrhea, vomiting, rashes, etc., if you eat allergic to should immediately stop eating, and as soon as possible to seek medical attention.

3 red bean barley tea effect can really lose weight

There are auxiliary weight loss effect, especially for edema type obesity effect is better.

There are generally two ways to lose weight: one is to reduce caloric intake; the other is to increase the consumption of calories, although the red bean barley tea bar itself does not have the above two roles, but because of its spleen, diuretic effect, can promote urination, reduce edema, edema-type obesity has a very good auxiliary weight loss, if with the right amount of exercise as well as dietary control, weight loss will be more effective.

It's recommended that you lose weight.

It is recommended that dieters in the diet to low calorie, do not eat high oil, high sugar, high starch food, if you can not control the mouth of obese patients, even if you drink how much red bean barley is futile.

4 Red bean barley tea to remove the effect of dampness is good

insist on taking the effect is good.

Red beans taste sweet, sour, slightly cold in nature, eating with the role of water to remove dampness, and barley taste sweet, light, cool in nature, with a light seepage of sweet and complementary, diuresis, swelling, spleen and tonic role, the two with the effect of dampness, but need to insist on drinking to be able to do so, because of the symptoms of heavy dampness in a short period of time can not be adjusted to eat with the same need to take 1-3 months before the effect is obvious.

But pay attention to

1. Choose red beans

General cooking red beans and barley water, want to go to the effect of dampness is good, be sure to choose red beans, red beans compared to the red beans to be a little smaller, is the elongated type, the effect of dampness and water is better than the red beans.

2. Job's tears fried and then boiled

Job's tears, although you can get rid of dampness, but the coldness is large, direct boiling water is easy to hurt the spleen, spleen deficiency will aggravate the body moisture, so you can fry the barley, greatly reduce the coldness.