1. First, remove rotten fruits, residual fruits and other impurities, and select only mature figs. After cleaning them, remove the stems. For larger figs, cut them into two pieces. Smaller ones are not used, which will facilitate the drying and drying of the figs and speed up the production.
2. The next step is drying, manual drying: place all the dried figs in the drying mat and put them in the drying box. The starting baking temperature should be higher, 80-85℃. , the temperature in the later stage is lower at 50-55℃, and the baking time is generally about 10 hours.
3. Natural drying, as the name suggests, means sun drying: put the figs on a drying tray, drying curtain, or drying mat, and put them in the sun to dry. Another problem you need to pay attention to when drying is that many people are here. Do not turn the figs;
This will directly affect the taste and dryness of the dried figs, so they must be turned frequently, otherwise, the backside will not be easy to dry, which will cause the dried figs to taste unpalatable. .
4. The last step is to soften. Wrap the dried figs with plastic film, then put them into a plastic food bag, seal, and let them soften for 2 or 3 days. The dried figs are ready. ! The last step is also crucial, so it cannot be ignored.
Extended information:
Effects of dried figs:
Nature and flavor: sweet; cool in nature. Meridians: Lung; Stomach; Large Intestine. Functions and Indications: Clearing heat and promoting fluid production; strengthening the spleen and appetizing; detoxifying and reducing swelling. Main symptoms include sore throat, dry cough and hoarseness, sparse milk, intestinal heat, constipation, loss of appetite, indigestion, diarrhea, dysentery, carbuncle, and ringworm.
1. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., which can help the human body digest food and promote appetite. Because they contain a variety of lipids, they have the ability to moisturize the intestines. It has a laxative effect;
2. The lipase and hydrolase contained in figs have the function of lowering and decomposing blood lipids, which can reduce the deposition of fat in blood vessels, thereby lowering blood pressure and preventing coronary disease. It has the effect of treating heart disease;
3. Figs have anti-inflammatory and swelling effects, and can relieve sore throat and reduce swelling;
4. The serum of immature fruits contains psoralen, Physiolactone and other active ingredients, an aromatic substance benzaldehyde can be extracted from the juice of mature fruits, both of which have the effect of preventing and fighting cancer and enhancing the body’s disease resistance;
It can prevent many The occurrence of various cancers, delays the development of transplanted adenocarcinoma and lymphosarcoma, promotes their degeneration, and does not cause toxicity to normal cells.
Pregnant women should eat an appropriate amount of figs regularly. Because figs are not only rich in nutrients, they can also treat hemorrhoids and breastmilk.
Chinese medicine has concluded from long-term clinical practice that figs are mild in nature and sweet in taste. They can strengthen the stomach, cleanse the intestines, reduce swelling and detoxify, and can be used to treat enteritis, dysentery, constipation, hemorrhoids, sore throat and other diseases. Carbuncles, scabies, etc.
Reference materials:
Baidu Encyclopedia Dried Figs