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Is eating lemon directly good for your health?
Is eating lemon directly good for your health?

Is eating lemon directly good for your health? There may be many people in life who don't know much about lemons, but only know that lemons have many functions. Usually we are used to eating lemons directly. Is this right? Let's see if eating lemons directly is good for you.

Is eating lemon directly good for your health? Can I eat lemon directly?

Lemon can be eaten directly, but it is generally not recommended. Lemon belongs to citrus fruit with oval fruit and orange peel. Juice is crispy and smells delicious. The taste is too sour and slightly bitter, and the taste is not particularly strong. It is not recommended to eat fresh food raw like other fruits. In addition, direct fresh food tastes bad, and the acidic ingredients contained in it will also cause irritation to the stomach. Generally, fresh lemons can be used for side dishes and juicing, and lemon slices can also be soaked in water or diluted by squeezing out lemon juice.

Of course, if you really like sour food and think you can stand the sour taste of lemon, you can eat a little in moderation. But also be careful not to eat too much, so as not to damage the stomach.

How to eat lemon is better?

Lemon honey tea

(1) Prepare two fresh lemons, 500ml honey and a clean glass container.

(2) Slice the lemon, soak it in a sealed glass container with honey, and add a layer of lemon and a layer of honey. Tighten the lid of the glass container and put it in the refrigerator for refrigeration.

(3) The next day, add two spoonfuls of soaked honey lemon juice with a cup of warm water and mix well to drink.

Tip: Don't use very hot water. If the temperature is too high, the active substances in lemon and honey will lose their original activity.

Lemon cola ginger tea

(1) Prepare a piece of ginger and cut it into pieces of about 10. Cut a lemon into 1-2 pieces. A coke, about 500-600 ml.

(2) Put the cola and ginger together in a small pot and boil. After boiling, simmer for 3-5 minutes.

(3) Finally, add lemon slices and cook for 1 min. After pouring into the cup, you can drink it directly, mainly to dispel cold and warm your stomach.

Fresh lemons can be drunk directly.

Wash the fresh lemon fruit, cut it into 2mm thick slices, put it directly into a cup to brew cold water, and add a proper amount of rock sugar to drink.

Sugar-stained lemon

Wash the lemon, slice it, remove the seeds, put it into a porcelain jar or bottle with a layer of lemon and a layer of sugar according to the ratio of 1 kg of lemon slices and 2~3 kg of sugar, and drink it after one week (diabetics can use pickling in the same way as sugar stains, and the salt content is 25~30% of the amount of lemon).

Is eating lemon directly good for your health? 2 How much lemon does lemon chicken feet put?

1, depending on personal taste and the amount of chicken feet.

If the taste is moderate, it is usually more appropriate to put a lemon based on the amount of one catty of chicken feet. If the amount of chicken feet is large, the corresponding amount of lemon should also be increased; If you like sour taste, it is also a very good practice to put more lemon, squeeze out the juice from the lemon and put it in chicken feet to increase the sour taste. If you don't like sour taste, put less lemon, less pickled pepper, aged vinegar and white vinegar with sour taste to avoid sour chicken feet that don't meet your personal taste.

2. What if the lemon chicken feet are too sour?

If the finished product of lemon chicken feet is too sour, it is suggested to pour out some juice first, then add appropriate amount of boiling water to dilute the acidity of the remaining soup, and then soak the chicken feet to make them less sour. If it is still sour, you can add some white sugar to taste, increase the sweetness and reduce the sensitivity to sour taste.

3. It is not recommended to release water.

First, there is no salt in the process of making lemon chicken feet, and the taste is mainly improved by the juice of soy sauce, aged vinegar, pepper, lemon and other seasonings, so there will be more soy sauce, and the taste of these juices will be salty and sour after mixing, so that the chicken feet can be tasted faster, while water will dilute the taste of the juice, leading to a longer taste of chicken feet; Second, the addition of water will shorten the storage time of lemon chicken feet. If no water is added, the lemon chicken feet can be refrigerated for 3-5 days, but the released lemon chicken feet can only be stored for 1-2 days, which is easy to deteriorate.

However, if the lemon chicken feet taste heavy, or salty and sour, it is recommended to put some water to dilute the taste.

4. How long does it take for lemon chicken feet to be delicious?

It usually takes about 4-5 hours.

Lemon chicken feet are flavored by sauce. The storage environment is refrigerator, and the temperature is low, which affects the flavor improvement speed of chicken feet. Usually, it takes at least 4 hours for the stirred chicken feet to taste.

If you want to taste the juice faster, it is recommended to adjust the taste of the juice a little heavier, and seal the chicken feet at room temperature, but eat them as soon as possible. If it can't be eaten within 6 hours, it's best to put it in the refrigerator for a longer shelf life. Usually, it's best to make it the night before and eat it the next day, which will not only be full of taste, but also save time.