1, jujube tremella decoction has the effects of strengthening essence and tonifying kidney, moistening intestine and benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and body, strengthening brain and refreshing mind, beauty beauty and prolonging life. Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc. It can improve the detoxification ability of liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a tonic, characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping, invigorating stomach, strengthening brain, nourishing yin, clearing heat, moistening dryness and promoting fluid production. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng. Tremella fuciformis is a diet food containing dietary fiber. Its dietary fiber can help gastrointestinal peristalsis and reduce fat absorption.
2, black glutinous rice blood porridge black glutinous rice, longan, red dates are famous for blood, coupled with yam with high nutritional value, the effect of benefiting qi and nourishing blood is more significant. Black glutinous rice, red dates, longan, yam, brown sugar and longan can enrich blood and promote blood circulation, but because it is not easy to digest, try to eat seven or eight tablets at a time (friends with cold stomach can eat two pieces of red ginseng).
3, Sanhong Buxue Tang people only have enough blood, which makes the skin delicate and rosy. And blood, can't help but mention "three red soup", namely red dates, sweet potatoes and brown sugar soup. These three ingredients have the effects of invigorating spleen and enriching blood, and they are effective when used alone, and the combined effect is of course better.