(1) pine nuts on the brain and nerves have a tonic effect. Students and brain workers brain good, can prevent Alzheimer's disease; pine nuts contain oil, can nourish the skin, improve the body's immune function, delay aging, eliminate skin wrinkles, enhance sexual function.

(2) Pine nuts smell sweet and warm. Sweet and warm to help Yang Qi and pass through the meridian, the wind and water in the bones and joints of the gas, and because of the wind and dizziness dead muscle since carry on. Temperature is Yang, taste sweet blood, blood sufficient, then the five organs from the wet, white not hungry from carry on.

(3) pine nuts have strong yang tonic kidney, and blood beauty, prevention of cough, laxative effect, can be used for wind paralysis, dizziness, dry cough, vomiting blood, constipation and other treatments.

(4) pine nuts laxative: pine nuts are rich in fat oil (about 74%), mainly oleate and linoleate, can laxative and diarrhea without harming the right gas, the old man's body constipation, children's constipation has a certain therapeutic effect.

2, pine nuts edible methods

(1) chicken oil fried pine nuts

Ingredients: 300 grams of pine nuts, chicken oil, sweet sauce, soybean flour.

Practice: pot on a high flame, pour people chicken oil, until the oil boils add people pine nuts, quickly stir fry, will be cooked when adding people sweet sauce, a little soybean flour, stir fry after the pan, to be cooled.

Functions: pine nuts fried in chicken oil, sweet and crunchy, with nourishing the body, moist and dry cough, laxative effect.

Indications: for lung dryness and cough, intestinal dryness and constipation, skin not glory, hair withered groove and other diseases.

(2) pine nuts chicken

Ingredients: chicken 1 (about 500 grams), pine nuts 50 grams.

Practice: the chicken according to the usual rule of law, people in the boiling water to cook a roll removed, peeled chicken skin to be used;

Take the chicken breast and pine nuts and mix evenly, chopped into meat velvet, spread in the chicken skin, chicken skin wrapped, people in the hot oil slightly deep-fried until the skin yellow, from the pot, drain the oil, the bowl, placed on the fire can be steamed for 50 minutes.

Functions: pine nuts chicken flavor meat tender, easy to digest and absorb, with poor appetite and other diseases, is a superior nutritional health food.