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What is the most effective way to eat dark circles under the eyes, please God!
Professional consultants tell you: dark circles under the eyes is fatigue, therefore: to develop good habits will be naturally good, if you continue to do not sleep and rest is not good, I want to do nothing will not have a role to play, be sure to rest well. The treatment of eye bags mainly focuses on applying eye creams so that there will be good results. 1, every morning and evening to use eye creams rich in vitamins A, E, C ingredients. 2, alternate between dry eyes and eye creams. 2, dry eyes, alternating hot and cold compresses around the eyes, so that the blood does not stagnate in the eyes. 3, often massage the acupuncture points around the eyes to promote blood circulation. 4, two hours before going to bed at night as far as possible do not drink water, get up early in the morning and drink a large glass of water. 5, eat more fiber-rich natural foods to avoid constipation. 6, sleep will be pillow pad high, so that blood flow back fast, and minimize the lying down to sleep, reduce the lower eyelid edema. Prolonged illness, lack of sleep, tobacco and alcohol stimulation or irregular lifestyle and so on, there will be dark circles under the eyes. To eliminate dark circles, vIp▼VIP reminds you that the following points are worth noting: 1. Add more nutrients. Sesame seeds, peanuts and soybeans contain a lot of vitamin A, which is very effective in eliminating dark circles under the eyes. Eat more proteins, fats, amino acids and minerals in your diet, and eat more eggs, lean meat and soy products. 2. Ensure that you have enough sleep every day and do more exercise to improve blood circulation in your body, which is conducive to metabolism. Normal life pattern can reduce the degree of dark halo. 3、Because the eyelid part of the fat layer is weak and dry, therefore, you should often use nutritional cream or lubricating cream to smear and massage the skin around the eyes, which can not only moisturize the skin, but also eliminate the role of wrinkles. 4, if the temporary failure to completely eliminate dark circles under the eyes, then only with the help of cosmetic cover. Note: (罒致感谢或请教℡) Please GG-MM to /171781993 message! Thank you for your cooperation! I'm sure you'll be able to find a way to make it work for you!