Papaya is a very nutritious fruit, papaya is rich in vitamin C and potassium, sodium, calcium, magnesium, iron and other elements beneficial to the human body, in addition to gastrointestinal cold stomach digestive capacity of people should not be too much to eat, basically young and old. By the way, one more thing: papaya and can not enlarge breasts.

Papaya is the dessert store and sugar water store favorite, a lot of cakes and desserts and sugar water drinks like to papaya as a kind of ingredients or even the main ingredients. Papaya's texture is good flavor is also not bad, papaya's sweetness is the sweetness of those who like to eat sweet and those who do not like to eat sweet can accept the sweetness. The easiest way to eat papaya is to wash and cut it and eat it directly, besides that you can also make desserts and sugar water, here I will share with you some ways to eat papaya.

take half of the papaya processing clean spare, a palm-sized fungus, rock sugar can be more or less according to personal taste discretionary use. Middle-aged friends can also prepare some goji berries.

Soak the fungus after tearing into small pieces, papaya cut into small hobnail blocks, start the pot of water will be cut into the papaya and tear open the fungus into the high heat to boil, after the water boiled to medium-low heat stewing for an hour, in the process of stewing in the icing sugar evenly poured into the pot. The wolfberry is also at this time under the pot.

After turning off the heat, use a spoon to gently stir the pot of papaya and fungus, but also to see if the icing sugar has fully melted, and then leave it to cool down to enjoy, of course, you can also drink it while it's still hot, just drink it while it's still hot and not cooled down after the taste is good.

Papaya ice cream

Prepare a box of 200 milliliters of fresh milk, papaya roughly the same amount of milk, and a small box of ice cream.

Peel the papaya and cut it into cubes, and crumble the ice cream with a spoon. Pour the chopped papaya and crumbled ice cream into a blender, pour the milk into it, turn on the power and start blending, then pour it out and enjoy.

Buy a bottle of wine (mash) from the supermarket, prepare a small half of papaya, a small amount of rock sugar.

Put a bottle of wine in the pot, and then put almost the same amount of water with wine, and then the papaya peeled and pith sliced into the pot to open fire and simmer, after boiling, turn the fire to simmer for ten minutes, in the slow simmering process into the icing sugar, such as the icing sugar completely dissolved in the water and then turn off the fire, a pot of wine with papaya soup is ready.